Thursday, January 6, 2011

A Clean Tongue Is A Happy Tongue

90 % of our bad breath comes from our tongue.    Our tongue is like a sponge and there is drainage that gets lodged on it from our nose and throat.   This white coating on our tongue  is a layer of dead tissue and bacteria and it needs to be scraped off daily.   This is the primary source of the bad odor that we get in our mouths.   Purchase a tongue scraper , go back as far as you can and scrape forward.  Do this at least once a day and if your going out at night do it before you go out you will feel socially more confident.  The best time to use mouthwash is after you scrape your tongue  ..  swish for at least 30 sec to 1 min.   It's a great feeling having a happy tongue !

1 comment:

  1. This really does work..my mouth feels a lot cleaner once I have used a tounge cleaner..it has became a part of my daily oral hygiene routine. You are also right about the mischievious part.

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