Enamel the outer layer of the tooth above the gumline is the hardest substance known to man. It is harder than bone. The sugar eating bacteria live above the gumline. They are nasty little critters. Once they colonize they convert what we eat into sugar, ingest the sugar and produce ACID. This acid destroys the enamel and creates enamel infection. If left unchecked the enamel infection will progress to the pulp or nerve of the tooth . Once the infection gets to the pulp it goes systemic. This feeding activity of the colonized sugar eaters can be stopped by breaking up the colonies of bacteria before you eat ... DRY BRUSH before you eat. The areobic bacteria cannot feed and produce acid if they are not in a feeding unit ... break the colonies up with a dry toothbrush because the taste of your food will not be altered and toothpaste is unnecessary for breaking up these feeding units.
Stop the decay by dry brushing before you eat. Chose health. Keep a toothbrush handy and dry brush as frenquently as possible during the day. It becomes a habit...a compulsion if you will and you will begin to get a healthy mouth which will also effect your body in good ways.
Thursday, December 23, 2010
Saturday, December 18, 2010
Irma's Fantastic Voyage
Let me take you on a journey an expedition if you will below the gumline or gingival margin. the entrance to the cavernous dark sulcus. As I begin my descent and the light begins to fade I turn on the headlamps of my nano (vehicle) of my submersable. I first encounter the motile carnivorous bacterial species that inhabit this environment. I approach the Great Wall of the cavern that is the cemental surface of the tooth and observe a frightening display they have joined in a battle group and a feeding unit united for one purpose seek and destroy. I turn my vehicle 180 degrees and look at the soft vulnerable epithelial barrier, the sulcular epithelium. The only barrier that keeps them from invading and ravaging the host organism. I watch their tactics hoping to find some measure of defense. Once colonized and organized into a feeding unit their first wave of their attack is biochemical warfare. They release toxins that kill the epithelial cellular soldiers. They are quickly overcome and perish bavely in the battle but the barrier is breached they have successfully invaded the host. I feel despair is their nothing that can stop the carnage. BUT wait I see thin nylon cylinders attacking the colony. a silken rope appears and adds reinforcement. Most of the colony has abandonded their base camp, and now a sharpened wooden device eliminates the last of their battle group. The epitheliar soldiers at the barrier gain recruits and the invasion is over for now. but i see the colony beginning to form again, and realize this is a never ending day to day battle.
Whoa ! I must have drifted for a moment, but I'm much better now. I remember I'm a Hyienist in Knoxville America. I'm teaching Comprehensive Self Care, subgingival disruption of biofilm. Yes ! that is how you must adapt the brush for sulcular cleaning, yes that's how you must adapt the floss for the submarginal convesities and the perio Aide for submarginal concavities. Mission accomplished. What's that Carol.........Yes, Next Patient !
Whoa ! I must have drifted for a moment, but I'm much better now. I remember I'm a Hyienist in Knoxville America. I'm teaching Comprehensive Self Care, subgingival disruption of biofilm. Yes ! that is how you must adapt the brush for sulcular cleaning, yes that's how you must adapt the floss for the submarginal convesities and the perio Aide for submarginal concavities. Mission accomplished. What's that Carol.........Yes, Next Patient !
Friday, December 17, 2010
Sulca Brushing
There is a piece of tooth under the gum tissue that needs cleaning. Angle the bristles that are closest to the tooth 90 degrees straight into the gum tissue. Initially if the tissue is infected it will bleed but cleaning this area daily the bleeding WILL stop within 3 days to a week. Wiggle the bristles into the gum tissue & give 3 wiggles and then sweep forward. Inside & outside of every tooth once a day. Do Not put toothpaste on the brush. Toothpaste is an abrasive and this surface that you are cleaning is the dentin of the tooth which is less dense than the enamel. Your gum tissue will become firm like an orange peel. Coral Pink the color of health. Once a day , take the time. Your health is worth the time invested.
A perfect time to sulca brush or cleaning your tongue or just dry brushing is in the shower. You will brush longer because the water feels relaxing and automatic rinse water.
A perfect time to sulca brush or cleaning your tongue or just dry brushing is in the shower. You will brush longer because the water feels relaxing and automatic rinse water.
Thursday, December 16, 2010
Dry Brush
Toothpaste is an abrasive and not necessary to break up the bacterial colonies that eat, sleep, and poop in our mouths with that said DRY BRUSH Stick a toothbrush in your pocket and dry brush during the course of the day as often as you can. Don't worry about making your mouth dirty with a brush from your pocket . You could drop the brush on the floor, pick it up and put it in your mouth and make the brush dirtier from the bugs in your mouth than from having placed it on the floor.
Your mouth is a Vat of Bacteria. The bacteria live there harmoniously. They do not cause problems unless they are in a bacterial colonie with that said break the colonies up during the course of the day with a dry toothbrush. Easy just get a little OCD about it ; such health and beauty benefits. OCD = Oral Compulsive Disorder
Your mouth is a Vat of Bacteria. The bacteria live there harmoniously. They do not cause problems unless they are in a bacterial colonie with that said break the colonies up during the course of the day with a dry toothbrush. Easy just get a little OCD about it ; such health and beauty benefits. OCD = Oral Compulsive Disorder
Tuesday, December 14, 2010
Oral Health
" A person can' t have good general health without good oral health "
-- Former US Surgeon General C. Everett Koop
-- Former US Surgeon General C. Everett Koop
Sunday, December 12, 2010
Periodontal Disease and Overall Health:
The relationship of oral disease to overall disease is certainly no new concept. For centuries, the role of oral infection and inflammation in contributing to diseases elsewhere in the body has been studied and reported. Going back to ancient times in Greece, we learn that Hippocrates treated two patients suffering from joint pain by removal of teeth. Clearly, this was an early example of oral disease being associated with afflictions elswhere in the body. Then, moving forward in time from 1912 to around 1950, the era of "focal infection" dominated our thinking. Reports by individuals such as WD Miller, William Hunter , and Frank Billings noted that in their opinion many of the diseases of humans could be traced to specific foci of infection elswhere in the body, such as the teeth and gums, then tonsils, or the sinuses. While these observations were not supported by sound scientific evidence, and in fact led to largely incorrect practices, they nontheless brought attention of the effect of the mouth on the rest of the body.
Association Between Periodontal Diseases and Diabetes Mellitus
A Pervasive Disease Affecting Global Populations
Association Between Periodontal Disease and Atheromatous Diseases
Periodontal Disease and Pregnancy Complications
Oral Health and Diseases of the Respiratory Tract
Periodontal Disease and Osteoporosis
Association Between periodontitis and Rheumatoid Arthritis
Oral Health, Periodontitis , and Cancer
Cardiovascular Disease
Ray C. Williams
Robert J. Genco Ray C. Williams ,copyright2010 by the Colgate-Palmolive Company. , Referenced from Periodontal Disease and Overall health A Clinician's Guide 2010 C
Association Between Periodontal Diseases and Diabetes Mellitus
A Pervasive Disease Affecting Global Populations
Association Between Periodontal Disease and Atheromatous Diseases
Periodontal Disease and Pregnancy Complications
Oral Health and Diseases of the Respiratory Tract
Periodontal Disease and Osteoporosis
Association Between periodontitis and Rheumatoid Arthritis
Oral Health, Periodontitis , and Cancer
Cardiovascular Disease
Ray C. Williams
Robert J. Genco Ray C. Williams ,copyright2010 by the Colgate-Palmolive Company. , Referenced from Periodontal Disease and Overall health A Clinician's Guide 2010 C
Monday, December 6, 2010
The Smell Of Death
When you wake up in the morning and your breath smells like poop....that's the smell of death. The bacteria that once were alive have died and encrusted on your tongue. First thing go to the sink scrape your tongue. Go as far back as you can and come forward with rake type device. You will not believe what comes off your tongue. I call it tongue snot. Stuff that drains from your throat and collects on the tongue dead tissue and bacteria. Dry brush with a toothbrush and no toothpaste. Then go have your coffee or bagel with a morning fresh breath and mouth.
The bacteria in our mouths are alive and dead and depending on that time line that 's the odors that are happening in our mouths .
Tongue scrapers are about $2 at Walmart or Walgreens OR when in a pinch use your fingernails ....always , daily . Fingernails are not AS effective as scraper but cost effective and always available
The bacteria in our mouths are alive and dead and depending on that time line that 's the odors that are happening in our mouths .
Tongue scrapers are about $2 at Walmart or Walgreens OR when in a pinch use your fingernails ....always , daily . Fingernails are not AS effective as scraper but cost effective and always available
Friday, December 3, 2010
Thursday, November 25, 2010
Paying For Prevention
We as the health care provider have the responsibility to teach you how to take care of yourself, and you have the responsibility of doing the work of taking care of yourself.
We have joint responsibility.
I have been given the priviledge of practicing with a doctor that believes in prevention. Unfortunately insurance companies place little value on prevention and thus compensate inadequately.
Therefore you might have to pay more for this service out of pocket. But I gaurantee that every dollar paid for preventive education is a dollar well spent.
Sometimes the health care system fails. Sometimes the patient fails. Ultimately we share responsibility. We both must do better. Together we can improve your health
We have joint responsibility.
I have been given the priviledge of practicing with a doctor that believes in prevention. Unfortunately insurance companies place little value on prevention and thus compensate inadequately.
Therefore you might have to pay more for this service out of pocket. But I gaurantee that every dollar paid for preventive education is a dollar well spent.
Sometimes the health care system fails. Sometimes the patient fails. Ultimately we share responsibility. We both must do better. Together we can improve your health
Sunday, November 21, 2010
The Window To Health is Revealed Through Oral Health
Health Of The Mouth Is a Window Into The Health of the Person
Sunday, November 14, 2010
How To Keep Your Mouth Healthy: Baby Steps
Every 24 hrs you MUST remove the plaque from all surfaces of each tooth above and below the gumline
1. SWEEP Brush: Use a minimum amount of toothpaste on soft bristle brush. perform at least 5 sweep
strokes on face side overlapping stokes only. Position toothbrush on inside surface of teeth: downward
stroke on upper teeth; upward stroke on lower teeth
2. FLOSS: Using 18" of floss PUSH floss in contact with tooth. Maintaining contact with tooth -scrape
tooth using at least 5 strokes for each surface or until you hear the squeaky clean sound. Go as
deep under the gumline as possible.
3. SULCULAR BRUSH WITH DRY BRUSH: Angle toothbrush 90 degrees straight into the gumline
as possible
4. PERIO AIDE: Trace toothpick around gumline and under gumline. Push against back of tooth and to
up and down in floss manner. Rub, trace DO NOT gouge or poke. You will hear a sweak clean sound
5. TONGUE CLEANING: 90% OF BAD BREATH COME FROM THE TONGUE Go back
as possible and scrape forward. Do this several times with rake portion of cleaner. Apply small amt
toothpaste to brush side and brush tongue from back to front several times. Again scrape forward with
rake portion several times . Rinse.
6. USE a mouthrinse, swishing for 30 sec after cleaning tongue.
DURING COURSE OF THDRY BRUSH BEFORE YOU EAT, AFTER YOU EAT, AND AS FREQUENTLY AS POSSIBLE E DAY
1. SWEEP Brush: Use a minimum amount of toothpaste on soft bristle brush. perform at least 5 sweep
strokes on face side overlapping stokes only. Position toothbrush on inside surface of teeth: downward
stroke on upper teeth; upward stroke on lower teeth
2. FLOSS: Using 18" of floss PUSH floss in contact with tooth. Maintaining contact with tooth -scrape
tooth using at least 5 strokes for each surface or until you hear the squeaky clean sound. Go as
deep under the gumline as possible.
3. SULCULAR BRUSH WITH DRY BRUSH: Angle toothbrush 90 degrees straight into the gumline
as possible
4. PERIO AIDE: Trace toothpick around gumline and under gumline. Push against back of tooth and to
up and down in floss manner. Rub, trace DO NOT gouge or poke. You will hear a sweak clean sound
5. TONGUE CLEANING: 90% OF BAD BREATH COME FROM THE TONGUE Go back
as possible and scrape forward. Do this several times with rake portion of cleaner. Apply small amt
toothpaste to brush side and brush tongue from back to front several times. Again scrape forward with
rake portion several times . Rinse.
6. USE a mouthrinse, swishing for 30 sec after cleaning tongue.
DURING COURSE OF THDRY BRUSH BEFORE YOU EAT, AFTER YOU EAT, AND AS FREQUENTLY AS POSSIBLE E DAY
Sunday, November 7, 2010
Dentistry's Dirty Little Secret
When you clean a surface of the tooth the bacteria begin to grow (colonize) . They cannot feed on their own they only feed as colonies . Our only defense is to mechanically break up the colonies . We cannot eliminate bacteria and we would not want to if we could. Our only defense is disrupting the feeding organization (colonization) The mechanism for disrupting the colonies require only one thing ...you must come in contact with them and physically dislodge them. Our armenentarium in this battle include the only weapons at hand: 1) bristles of a brush under the gums 2) dental floss and our long neglected allie : sharpened wooden stick the lowly toothpick.
You must understand bristles of a brush and dental floss can only clean convexities and on front and back surface of every root guess what is right below where enamel stops ? the roots are concave. You cannot clean that area with a piece of string. It requires the proper adaptation of a toothpick and that adaptation is close to parallel to the long axis (the up down dimension) of the tooth. As simple as this may sound it is not routinely taught. It is dentistry's dirty little secret.
This may read as a complex message .. it is not. The message is bacterial colonies must be disrupted and the weapons that you bring to the fight are brush, string or floss, and sharpened wooded stick.
You must understand bristles of a brush and dental floss can only clean convexities and on front and back surface of every root guess what is right below where enamel stops ? the roots are concave. You cannot clean that area with a piece of string. It requires the proper adaptation of a toothpick and that adaptation is close to parallel to the long axis (the up down dimension) of the tooth. As simple as this may sound it is not routinely taught. It is dentistry's dirty little secret.
This may read as a complex message .. it is not. The message is bacterial colonies must be disrupted and the weapons that you bring to the fight are brush, string or floss, and sharpened wooded stick.
Saturday, October 16, 2010
Mission Statement
The dental profession is all about fixing things . The secret of oral health is teaching the individual how to eliminate the need for rehabilitation . Rehabilitation is not necessary if the ravages of disease can be prevented. My vision, is to teach people how to take care of themselves. I believe that I am spiritually obligated to blaze this trail. You are invited on this journey. Feel free to ask any questions that you might have about your oral health. I will answer with the truth as I know it.
Friday, October 1, 2010
Oral Disease
If Taught You Can Prevent Oral Disease. There are steps that can be taught and tools that can be used
daily that can prevent oral disease, and I know the secrets
daily that can prevent oral disease, and I know the secrets
Tuesday, August 24, 2010
Friday, August 20, 2010
A Healthy Mouth ... A Healthy Body
How many of you believe that infection is good for you ?
How many want to be gumming corn off the cob when you're forty ?
How many of you want to be the stinkiest person in the room ?
Good News ... All of these goals are achievable You just have to leave the nasty little tooth, gum and bone eating critters that live on you teeth, also known as plaque , alone.
And guess what you get a bonus the infections that they cause significantly contribute to cariovascular disease, kidney disease, lung disease, diabetes, altheizmers and low birth weight babies
If you are one of the few that does'nt want any of these things I am going to guide you through a process that will prevent all of this. I am here to teach you how to accomplish the task
The format of this teaching program will be that I will give you one assignment a week on Sundays. Please join me this coming Sunday for your first assignment
How many want to be gumming corn off the cob when you're forty ?
How many of you want to be the stinkiest person in the room ?
Good News ... All of these goals are achievable You just have to leave the nasty little tooth, gum and bone eating critters that live on you teeth, also known as plaque , alone.
And guess what you get a bonus the infections that they cause significantly contribute to cariovascular disease, kidney disease, lung disease, diabetes, altheizmers and low birth weight babies
If you are one of the few that does'nt want any of these things I am going to guide you through a process that will prevent all of this. I am here to teach you how to accomplish the task
The format of this teaching program will be that I will give you one assignment a week on Sundays. Please join me this coming Sunday for your first assignment